Maine Nutrition Network

Physicial Activity NOTE: Some of these files are on another website, which uses Apple QuickTime format. If you have difficulty viewing the TV or hearing the radio spots, you may need to download Quicktime or try viewing with another browser. Internet Explorer, version 7 appears to have difficulty running these files.
Winter Physical Activity
See the TV spot!		See the poster
Healthy Maine Walks
See the Indoor Walking TV spot!	Hear the Indoor Walking radio spot!	See the poster
See the Outdoor Walking TV spot!	Hear the Outdoor Walking radio spot!	See the poster
Use Your Home as a Gym
See the TV spot!	Hear the "Diane and Ed" radio spot!	See the poster
Hear the "Simple Steps" radio spot!
Make Time for Family Fun!
See the Make Time for Family Fun! kit
Walk For Life
Walk for Life
Play
Physical Activity Magnet
Nutrition Resources
Portion Sizes
See the "Portion Sizes" TV spot!	Hear the radio spot!	Tip Sheet
See the "Extra Weight" TV spot!	Portions in Proportion Poster	See the brochure
See the magnet
Fruits and Vegetables
See the brochure		See the magnet
Pack a Healthy Picnic
See the brochure	See Healthy Picnic Recipes	See Shopping List
Other Resources
Screen Time
See the TV spot!		See the poster
TV Off/Out of Your Bedroom
Hear the Radio spot!		See the poster
Simple Steps Towards Better Health
See the Simple Steps Kit

Physicial Activity